At the beginning of each year we promise ourselves that this year will be different, better, brighter, and we will be stronger, wiser and more
At the beginning of each year we promise ourselves that this year will be different, better, brighter, and we will be stronger, wiser and more
When was the last time you said “yes” to yourself? Self-care often gets a bad rap. We hear about it in terms of bubble baths,
In a world that is filled with violence, greed, competition, pressure and money-oriented it is so easy to forget what should lie at the core
How many of you fell into the trap of becoming the family martyr or office doormat? Yes, that’s right, I’m talking to the ones who
So, picture this: I’m a short woman of asian descent living in Europe, navigating a world that was clearly built for people who don’t need
“You only live once, but if you do it right, once is enough.” – Mae West I don’t blame you if you had to scratch