Grief doesn’t end when the world expects it to. It lingers — heavy, quiet, sometimes loud, sometimes numbing. And somehow, in the midst of that
Category: work in progress
Recovering from Trauma: If No One Else Is Proud of You, Be Proud of Yourself
The beginning of healing is the hardest. Taking that first step — whether it’s telling your story, asking for help, or just admitting to yourself
List, Lift, Let Go
“When the soul is ready for renewal, it will come to fetch us.”— John O’Donohue There comes a moment where you realise you’re carrying too
The DDDD Decluttering Formula
At the beginning of each year we promise ourselves that this year will be different, better, brighter, and we will be stronger, wiser and more
Yin, Yang, Yes
When was the last time you said “yes” to yourself? Self-care often gets a bad rap. We hear about it in terms of bubble baths,
Kindness and Gentleness
In a world that is filled with violence, greed, competition, pressure and money-oriented it is so easy to forget what should lie at the core
