One of my long-term homework assignments from therapy is to create new structures in my life and establish new routines to compensate for the old
One of my long-term homework assignments from therapy is to create new structures in my life and establish new routines to compensate for the old
Maybe the title is not singable, but it certainly reflects how I felt this morning when I turned on the radio. Let me backtrack a
My pants pinch around the waist; it is the wrong time of the year to go on a diet; Christmas cookies should be banned, especially baking
Soul:I can’t bring back the dead or fix broken dreams, but I can let go of the pain, forgive the past, and forgive myself. Clinging
Mind:Yesterday’s blog got my creative juices flowing, so here were are, on Part 2 of the Cravings Series. Intellectual cravings are something I learned to
In the course of the last 12 months of therapy I have learned how to be a better friend to myself and my Self. Believe