If I had to choose a partner for the jitterbug, it would be ADVENTURE – fun, spontaneous, with a few ground rules, but otherwise you
Category: be kind to yourself
Notes from the Wastelands: Binaural Beats and Essential Oils
After all those weeks of insomnia following the first COVID-19 vaccination I now find myself at the opposite end of the spectrum. I’ve been feverish,
Notes from the Wastelands: Fasting and Forgiveness
I will be the first to admit that fasting and forgiveness are not topics for mid-July. This is normally done and tackled during Lent. There
I Blinked and Nine Years happened
Nine years ago today, 2012 to be precise, I celebrated my 45th birthday surrounded by alpacas somewhere in the Deep South of Germany and grinned
Soul Cooking: When Life Dishes Out Lemons
Sleeplessness is a bitch and it makes me bitchy. I skipped breakfast this morning and went straight for lunch, my one and only meal for
Notes from the Wastelands: Sleepless in Berlin
Click HERE for the related blog June had 30 days and I slept a grand total of four days at the most. Nights and days
