In a world that is filled with violence, greed, competition, pressure and money-oriented it is so easy to forget what should lie at the core
Category: mindfulness
Unlearning the 70s and 80s
This is especially dedicated to all of you who, like me, survived childhood and youth in the 1970s and 80s and often find yourself floundering
Forgiving Yourself: Embracing Growth, Strength, and the Power to Start Over
It’s often said that life begins at 40, but anyone who’s survived a midlife crisis knows that sometimes, it feels more like life begins after
Reclaiming The Joy of Authentic Christmas
“Do not store up for yourselves treasures on earth… But store up for yourselves treasures in heaven.” (Matthew 6:19-20) Our modern lives are constantly surrounded
4th Sunday of Advent: Find Your FROG
As we gather on the last Sunday of Advent, a profound message unfolds: the call to find our centre and deepen our faith. This sacred
3rd Sunday of Advent: Shedding Your Dead Layers
I bet you never expected to associate Advent with a lizard did you? No, I am not going all horror film on you so close
