“Within nothingness there is infinite potential.”— Shunmyō Masuno, Zen priest and author In a world obsessed with doing, achieving, and acquiring, the idea of nothingness
Category: mindfulness
Mint to Be
Summer is upon us, so let’s talk about fresh mint, the sprightly little herb that’s basically the superhero of the plant world. It’s cool, refreshing,
The Quiet Anchor
While hearing mass the other day the priest said something in his sermon that really struck a deep chord within me and I’ve been ruminating
Why Is Drinking Water So Hard?
Let’s be honest. We know we’re supposed to drink around 2 litres of water a day. We’ve seen the wellness blogs, downloaded hydration apps, and
Go To The Edge Of Your Longing*
*The title is from Rainer Maria Rilke’s 1899 poem included in The Book of Hours. It is still the Easter season, so I chose something
List, Lift, Let Go
“When the soul is ready for renewal, it will come to fetch us.”— John O’Donohue There comes a moment where you realise you’re carrying too
FrogDiva Thoughts 