Let’s be honest. We know we’re supposed to drink around 2 litres of water a day. We’ve seen the wellness blogs, downloaded hydration apps, and
Category: mindfulness
Go To The Edge Of Your Longing*
*The title is from Rainer Maria Rilke’s 1899 poem included in The Book of Hours. It is still the Easter season, so I chose something
List, Lift, Let Go
“When the soul is ready for renewal, it will come to fetch us.”— John O’Donohue There comes a moment where you realise you’re carrying too
The Gift of Emptiness
There was a time in my life when fasting was my go-to Lenten journey, but it never really brought me the peace that I sought,
Kindness and Gentleness
In a world that is filled with violence, greed, competition, pressure and money-oriented it is so easy to forget what should lie at the core
Unlearning the 70s and 80s
This is especially dedicated to all of you who, like me, survived childhood and youth in the 1970s and 80s and often find yourself floundering
FrogDiva Thoughts 