A few years ago, if someone had told me that “longevity consultant” would become a legitimate career path, I would have assumed they were joking.
Category: be kind to yourself
Not All Movement Is Progress
Are you stuck in a distraction that is preventing you from reaching your destination? It is an uncomfortable question, particularly for those under 50. This
Packing for More Than a Holiday
I have moved seventeen times in my life. Each move taught me something different, but they all shared one lesson in common: every relocation is
59: The Year I Finally Stopped Apologising for Getting Older
I turned 59 yesterday, and I have absolutely no intention of pretending otherwise. There will be no “59 years young,” no carefully filtered photographs designed
Thresholds and The Coconut Warrior
Today, July 11, 2026 I begin my summer holidays. It also happens to be my birthday. My fifty-ninth birthday, to be precise. Or perhaps not.
July: The Art of Ripening
Good grief, July has arrived. How did we get here already? The second half of 2026 has officially begun, and if you’re anything like me,
