At the beginning of each year we promise ourselves that this year will be different, better, brighter, and we will be stronger, wiser and more
At the beginning of each year we promise ourselves that this year will be different, better, brighter, and we will be stronger, wiser and more
When was the last time you said “yes” to yourself? Self-care often gets a bad rap. We hear about it in terms of bubble baths,
I’d like to step into 2025 armed with a magical sword of empowerment. Instead of coming up with a list of resolutions (which have never
“Do not fear failure but please be terrified of regret” – Deshauna Barber October has always been a complex month for me, marked namely by
In previous blog entries I dropped two phrases that are very significant to me: ageing is a privilege and positive ageing. Ageing is a topic
This was going to be another sappy Mother’s Day blog entry, until I sat shivering at the dining table having my brunch. All thoughts turned