Alignment is everywhere these days. From Instagram captions to coaching sessions, corporate workshops to law-of-attraction seminars, everyone seems to be chasing it, or claiming to
Category: mindfulness
Being Home
There comes a moment when the frantic rhythm of constant doing, striving, chasing or even just catching up begins to fade. It doesn’t happen overnight,
The Hidden Perks of Being Ambidextrous
For much of history, being left-handed came with a stigma. If you were born before the 1960s, chances are someone, maybe a teacher, maybe even
The Erosion of Presence
Somewhere along the way, we started measuring the quality of our days by the number of times our phones lit up. A call from a
Silence Is Absence
Love in silence is absence. Not because the feeling isn’t there, but because feelings unspoken can wither like flowers never watered. Affection kept behind closed
Raising Brian
The previous attempts in my life to become an avocado parent failed spectacularly for whatever reason, so when I decided to try one more time
FrogDiva Thoughts 