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Category: mindfulness
Dear Fear…
When #lockdown began last year I discovered the wonderful father-daughter duet of Mat and Savannah Shaw on YouTube. Individually their voices are magical, but together
How Do You Measure Success?
Let me start by sharing a TED Talk video that I stumbled upon the other day that left a deep impression: At the risk of
When Raindrops become Food For The soul
There is a lot to be said about rain and you can start with the tacky and kitchy, sappy and nauseatingly cheesy, the obscure and
Soul Cooking: When Life Dishes Out Lemons
Sleeplessness is a bitch and it makes me bitchy. I skipped breakfast this morning and went straight for lunch, my one and only meal for
When did you last unplug?
Back in 2018 I wrote a blog entry about my pyjama days. This was clearly long before lockdown and the pandemic, when staying in your
FrogDiva Thoughts 