Sleeplessness is a bitch and it makes me bitchy. I skipped breakfast this morning and went straight for lunch, my one and only meal for
Category: mindfulness
When did you last unplug?
Back in 2018 I wrote a blog entry about my pyjama days. This was clearly long before lockdown and the pandemic, when staying in your
Tidbits In the Rain
Well so much for the Blitz Summer. True to form, it only lasted the predicted three days, during which everyone was fooled into wearing shorts,
Mourning the Lost Art of Conversation
Let me ask those of you over 50 a question: what do you miss most about life before the internet and mobile phones? Here’s my
Listen With Your Soul
When was the last time you listened to the rain? Really listened? We all hear it, especially when it comes down like a deluge, but
The Magic 4
Do you believe in signs from the universe? I believe in miracles just as much as I believe in signs and have learned to pay
