After I take down the Christmas decorations every year I make it a point to give my home a new look. If there is one
Category: mindfulness
Emotional and Spiritual Detox
Before you judge the title, this is NOT a New Year’s resolution. It is an on-going journey that began January 2020, without knowing that I
The Four Gifts of the Three Kings
“Allow yourself to experience fully every step of the journey, both the joy and the pain. You’re alive. Greet the moment at hand with a
FIve Minutes
Five minutes of lucidity with Lolita are a precious gift. She lives in a blurry world, literally and figuratively, due to her terrible eyesight, atrocious
Eulogy to A Year That Changed The World
Warning: you need a nice long drink to read this… It is customary to write a eulogy when you have lost a loved one, filling
Survive and Thrive
I forgot where I picked up this line but it stuck to me and when I looked it up, much to my delight it is
