The beginning of healing is the hardest. Taking that first step — whether it’s telling your story, asking for help, or just admitting to yourself
Category: mental health
List, Lift, Let Go
“When the soul is ready for renewal, it will come to fetch us.”— John O’Donohue There comes a moment where you realise you’re carrying too
The Long Road to Mastery
Having a natural talent can be a huge head start, but here’s the thing: talent alone is not enough to build a meaningful, sustainable purpose
Stay or Stray?
Lesson #1 for this blog entry: don’t jump to conclusions, especially if you are already judging the content just by the title and not even
The Gift of Emptiness
There was a time in my life when fasting was my go-to Lenten journey, but it never really brought me the peace that I sought,
The DDDD Decluttering Formula
At the beginning of each year we promise ourselves that this year will be different, better, brighter, and we will be stronger, wiser and more
