This is especially dedicated to all of you who, like me, survived childhood and youth in the 1970s and 80s and often find yourself floundering
Category: mental health
Choosing Self-Care Over Sacrifice in the Year of the Snake
How many of you fell into the trap of becoming the family martyr or office doormat? Yes, that’s right, I’m talking to the ones who
Close the Chapter or Simply Move On?
Life is full of decisions, and one of the most existential ones that seems to follow us around like a shadow is this: Should we
Hope vs. Expectation : Beliefs that Shape Our Lives
While the year is still new and fresh, I challenge you to push your boundaries a bit. It is, after all, the Year of the
Forgiving Yourself: Embracing Growth, Strength, and the Power to Start Over
It’s often said that life begins at 40, but anyone who’s survived a midlife crisis knows that sometimes, it feels more like life begins after
The Inherent Value of Self-Worth: You Are Enough
I’d like to step into 2025 armed with a magical sword of empowerment. Instead of coming up with a list of resolutions (which have never
FrogDiva Thoughts 