My year started off with a very rough and bumpy ride, and I am not just referring to the cornucopia of political events that had
Category: mental health
The Zen of Fridge Cleaning
After I take down the Christmas decorations every year I make it a point to give my home a new look. If there is one
Emotional and Spiritual Detox
Before you judge the title, this is NOT a New Year’s resolution. It is an on-going journey that began January 2020, without knowing that I
The Four Gifts of the Three Kings
“Allow yourself to experience fully every step of the journey, both the joy and the pain. You’re alive. Greet the moment at hand with a
Reluctant to take it down
There are so many families taking down their Christmas decorations as I write this, and my logical and efficient brain tells me I should be
FIve Minutes
Five minutes of lucidity with Lolita are a precious gift. She lives in a blurry world, literally and figuratively, due to her terrible eyesight, atrocious
