We step into each new year with a very specific kind of confidence that is bold, unreasonable, and slightly delusional. It is the version of
Category: mental health
Are You Living With Mid-life Impostor Syndrome?
There is a quiet ache that many people carry into midlife and beyond. It is not loud like the anxieties of youth. It is softer,
Winter Immune Boosters
Winter is magical, or it can be if you are not suffering from the flu or a cold. The air is crisp, the nights are
I Think I’ll Stay For A While
I think I’ll stay for a while, because life has started to feel like a hallway I’m constantly sprinting down, grabbing at door handles I
The past does not own the future
As the calendar turns and a new month unfolds of a still new year, many of us feel the familiar mix of hope and hesitation.
A Groundhog’s Guide to February
Allow me to introduce myself. I am the groundhog. The seasonal consultant. The fur-coated forecaster. The one creature encrusted, oops, I mean entrusted with deciding
FrogDiva Thoughts 