In today’s social media-driven world, success is far too often measured a with a number: 10K, 100K, a million++ followers. The narrative pushed across platforms
In today’s social media-driven world, success is far too often measured a with a number: 10K, 100K, a million++ followers. The narrative pushed across platforms
Ah, the weekend. That magical 48-hour window where we promise ourselves we’ll conquer our to-do lists, deep-clean the entire house, hit the gym, read a
When was the last time you said “yes” to yourself? Self-care often gets a bad rap. We hear about it in terms of bubble baths,
In a world that is filled with violence, greed, competition, pressure and money-oriented it is so easy to forget what should lie at the core
This is especially dedicated to all of you who, like me, survived childhood and youth in the 1970s and 80s and often find yourself floundering
How many of you fell into the trap of becoming the family martyr or office doormat? Yes, that’s right, I’m talking to the ones who